When was the last time you had a really great night's sleep and woke up feeling refreshed and ready to take on the demands of your day?
Are you suffering with coughs and colds and blaming it on the change in the weather?
If you’re already struggling then take heart, feeling tired, sick, irritated without reason, on the edge of tears or unable to cope are all natural signs that your body needs some support.
Join us as we explore simple techniques you can use at home to help yourself to let go of emotions and habits that no longer serve you and experience the freedom of peace, smoothing your journey through the ups and downs of life.
Do you find it difficult to walk away from people or situations that stifle you or hold you back?
Do you ‘hold your breath’ at the prospect of something to come?
What do you need to get off your chest?
Join us for this friendly, interactive 2 hour online workshop where we will practice easy techniques that make a profound difference to personal health and well-being.
Workshops are hosted using Zoom functionality, just click the link and you’re ready to go.
Just book your ticket here and the rest is easy.
Your booking confirmation includes your workshop link.
A couple of days before the workshop two fact sheets will drop into your inbox. The fact sheets will help you get the most out of our time together so print them out if you wish, we do refer to them during the workshop.
The workshops are packed full of useful information, you’ll learn loads of practical tips and techniques you can use anytime, to help you take control of your own well-being, so keep a notepad and pen handy too.
Join us, you’ll be so glad you did, you’ll meet other people who are interested to learn more too.
Zoom functionality is very versatile and simple to use. If you’re worried about being on camera, please don’t be, you can choose whether you wish to share your camera with others or just watch the discussion, it's entirely up to you.
Spaces are limited, so book yours now
These workshops cover a different subject each month to help you take control of your life and fly, for more details check out my website Clairecutlercasey.com
Join us from the comfort of your favourite seat, grab your mug of whatever you choose, cosy up in your slippers and sign in. Connect with other like minded people from around the world, and right on your doorstep, as we explore the simple secrets of feeling better, everyday.
No need to dress up, get a sitter or even leave the house, just log on and join in.
I look forward to working with you and sharing these valuable insights and practical techniques
Feedback from previous workshops
‘I enjoyed the light-hearted fun approach’ Sue
‘I particularly enjoyed the visual side of Claire’s demonstrations, this made it easier to understand’ Helen
‘The workshop was fun and factual’ Jane
‘Enjoyed all aspects, very clear teaching and some great hands on practice’ Julie
"I enjoyed the friendly way information was given and the examples of good and helpful foods, essences and oils" G.A. Pickering
"So interesting it will help improve my health" J.S. Pocklington
Nov 19 at 7:00PM